Weigh In record (no journal entry) for 15 July 2020
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62.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 48.60g | Prot: 60.76g | Carbs: 128.37g.
Breakfast: 魚. Lunch: 統一 西瓜牛奶, 米血糕, 海帶(加醬油), Costco 爆米花, 甜不辣. more...
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Losing 1.1 kg a Week
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candy11.20's Weight History
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