Weigh In record (no journal entry) for 15 July 2020
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58.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 21.65g | Prot: 84.93g | Carbs: 69.36g.
Breakfast: Coffee with Milk. Lunch: Mother Dairy Double Toned Milk, Kellogg's Corn Flakes with Real Almond & Honey, Lowfat Chicken Nuggets. Dinner: Aashirvaad Roti, KFC Fiery Grilled Chicken, Chicken Tikka. Snacks/Other: Whiskey. more...
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steady weight
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PoojaP28's Weight History
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