Weigh In record (no journal entry) for 12 July 2020
|
87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2484 kcal
|
Fat: 153.52g | Prot: 170.35g | Carbs: 111.51g.
Lunch: 全聯 麻辣鴨血, 太和殿 麻辣鍋, 全聯 牛五花火鍋肉片, 太和殿 麻辣紅湯火鍋湯底, 麻辣燙, 火腿片(瘦肉), 火鍋, 鍋包肉, 麻辣豆腐. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|