Weigh In record (no journal entry) for 15 July 2020
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65.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 12.18g | Prot: 44.75g | Carbs: 89.32g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Bandeng, Jamur Putih (Ditumis), Quaker Instant Oatmeal. Dinner: Pisang. Snacks/Other: Ceri Manis. more...
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Losing 0.4 kg a Week
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sri hanuning's Weight History
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