Weigh In record (no journal entry) for 15 July 2020
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49.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 51.05g | Prot: 24.69g | Carbs: 128.83g.
Breakfast: Mixed Nuts, Lemon Juice, Honey. Lunch: Sweet Potato, Chinese Cabbage (Bok-Choy, Pak-Choi), Green String Beans, Cherry Tomatoes, Hard-Boiled Egg, Cucumber (Peeled) . Dinner: Papaya. Snacks/Other: EDO (江戶) 原味餅乾. more...
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Losing 0.3 kg a Week
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cheesemouse's Weight History
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