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昨天喝太多水了，😨😨😨
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 24.86g | Prot: 34.81g | Carbs: 48.05g.
Breakfast: 福樂 堅果牛乳. Lunch: 炒空心菜, 荷包蛋, 炒花菜. Dinner: 7-11 茶葉蛋, 光泉 香濃牛奶優酪乳. more...
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Gaining 7 kg a Week
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makofuns's Weight History
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