Weigh In record (no journal entry) for 14 July 2020
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60 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 22.30g | Prot: 44.80g | Carbs: 119.84g.
Breakfast: Вода с Лимоном. Lunch: Кефир 2,5%. Dinner: Кефир 1%, Абрикосы, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Абрикосы, Сливы. more...
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Gaining 1.6 kg a Week
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Yansun34's Weight History
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