Alla814's Journal, 14 Jul 20

Alla814's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2020

69.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

1046 kcal

Fat: 38.23g | Prot: 47.09g | Carbs: 142.86g. Breakfast: Вода из под Крана. Lunch: Вода из под Крана, Арбуз, Арбуз. Dinner: Салями, Арбуз, Кофе с Молоком, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Кальмар Сушеный. more...

2036 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alla814's Weight History

View Complete History

Alla814's Journal, 14 Jul 20

Submit a Comment

Alla814's Weight History