Weigh In record (no journal entry) for 14 July 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 31.41g | Prot: 48.13g | Carbs: 71.35g.
Breakfast: FUD Dedos de Queso Mozzarella, Silk Leche de Almendras, Member's Mark Fresas Enteras Congeladas, Plátano. Lunch: Ensalada de Pasta, Tuny Ensalada de Pollo. Dinner: Señor Cactus Tostada de Nopal, Ensalada de Pollo. Snacks/Other: Pizza de Pepperoni (36 Cm). more...
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Losing 1.4 kg a Week
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valeortiz75's Weight History
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