Weigh In record (no journal entry) for 14 July 2020
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45.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 59.61g | Prot: 69.43g | Carbs: 106.49g.
Breakfast: Quaker Avena Tradicional, Huevo. Lunch: La Serenísima Queso Cremon, Espinacas Cocidas (Frescas), Avena Instantánea, Clara de Huevo. Dinner: Arcor Chocolate 50% Cacao, Pimientos Verdes, Clara de Huevo, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Nueces. more...
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1404 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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florciitaaaa's Weight History
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