camilaacard's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
97.4 kg Lost so far: 14.2 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
941 kcal Fat: 35.12g | Prot: 42.00g | Carbs: 107.58g.   Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Melitta Café sem Açúcar , Queijo Mozzarella, Hellmann's Maionese, Rosca de Polvilho, Santa Clara Salame tipo Italiano. Snacks/Other: Lacta Chocolate com 60% de Cacau. more...
2373 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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camilaacard's Weight History


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