Weigh In record (no journal entry) for 14 July 2020
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77.2 kg
Lost so far: 1.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 85.60g | Prot: 48.98g | Carbs: 238.69g.
Breakfast: Hummus , The Snack Factory Pretzel Crisps - Original, Emerald Sweet & Salty Mixed Nut Blend - Original, Organic Valley Organic Half & Half, Coffee. Lunch: Panda Soft Licorice, Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Dinner: Regina Raspberry Balsamic Vinegar, Olive Oil , Parmesan Cheese (Shredded) , Calavo Avocado, Arugula Lettuce, Chicken Wing. Snacks/Other: Organic Valley Organic Half & Half, Coffee, Apples . more...
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Losing 1.3 kg a Week
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Rehab Rockstar's Weight History
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