JessicaDiniiz's Journal, 14 Jul 20

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Weigh In record (no journal entry) for 14 July 2020

67 kg Lost so far: 13.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

1328 kcal

Fat: 55.80g | Prot: 53.11g | Carbs: 160.24g. Breakfast: Marilan Bolacha Água e Sal, Aviação Manteiga com Sal, Padaria Pão Francês. Lunch: Gomes da Costa Atum Ralado em Óleo, Ovo. Dinner: Margarina, Caseirinho Pão de Leite. Snacks/Other: Kibon Picolé de Limão. more...

2547 kcal

Exercise: Elliptical - 1 hour, Power Jump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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JessicaDiniiz's Weight History

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JessicaDiniiz's Journal, 14 Jul 20

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JessicaDiniiz's Weight History