Weigh In record (no journal entry) for 14 July 2020
|
59.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 9.10g | Prot: 10.10g | Carbs: 54.73g.
Dinner: 憶霖 黑胡椒醬, 炒綠豆芽, 大陸妹, 糙米飯, 頂好 黃金泡菜. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|