Weigh In record (no journal entry) for 14 July 2020
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90.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 112.05g | Prot: 200.73g | Carbs: 173.00g.
Breakfast: Zucchero di Canna, Mandorle, Fage Yogurt Greco Total 0%, Caffè (dalla Moca). Lunch: Coop Insalatina, Grana Padano Grana Padano, Petto di Pollo, Riso. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Riso, Albume d'uovo, Zucchine Cotte (da Fresche). more...
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Losing 2.5 kg a Week
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enricocortese97's Weight History
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