kamilla adorno's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
60.2 kg Lost so far: 2.9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1500 kcal Fat: 88.31g | Prot: 87.31g | Carbs: 128.86g.   Breakfast: Água, Leão Chá de Camomila. Lunch: Risoto de Funghi, Filé Mignon Grelhado. Dinner: Casino Creme de Avelã com Cacau, Emporio Sirio Libanês Esfiha Aberta de Carne . Snacks/Other: Piracanjuba Manteiga com Sal, Água, Sadia Mussarela, Orégano, Ovo Frito, Ouro de Minas Queijo Minas Artesanal, Pullman Pão Integral Artesano. more...
1787 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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kamilla adorno's Weight History


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