Weigh In record (no journal entry) for 14 July 2020
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84.6 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.81g | Prot: 88.25g | Carbs: 134.41g.
Lunch: Florida Eis Cherry Chocolate Chip, Aldi Mozzarella, Rote Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Kohlrabi, Rispentomaten, Eisbergsalat, Gurke (Geschält), Landjunker Putenschnitzel. Dinner: Landjunker Putenschnitzel, Eisbergsalat, REWE Beste Wahl Cherry Roma Tomaten, Kohlrabi, Radieschen, Gurke (Geschält). Snacks/Other: Nektarinen, Pfirsiche, Lidl Brezel. more...
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steady weight
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Commanch's Weight History
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