Weigh In record (no journal entry) for 14 July 2020
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95.9 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 49.28g | Prot: 62.62g | Carbs: 138.31g.
Breakfast: Bob Evans Pork Sausage Links, Egg, Strawberries, Domino Sugar Light Brown Sugar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Simple Truth Old Fashioned Rolled Oats. Lunch: Macaroni or Pasta Salad, Costco Rotisserie Chicken, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Signature Cafe Chicken Penne Pasta Ala Alfredo. Snacks/Other: Bananas , Clementines . more...
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Losing 1.9 kg a Week
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AileenG1's Weight History
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