Weigh In record (no journal entry) for 14 July 2020
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 60.95g | Prot: 60.98g | Carbs: 105.78g.
Breakfast: Зеленая Линия Творожная Запеканка с Чёрной Смородиной. Lunch: Достаевский Осетинский Пирог с Сыром, SPAR Филе Минтая под Овощным Маринадом, Гречка Отварная. Dinner: Global Village Оливки без Косточек, President Camembert. more...
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Losing 0.5 kg a Week
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