Weigh In record (no journal entry) for 14 July 2020
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79.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 10.08g | Prot: 10.89g | Carbs: 99.12g.
Breakfast: Coffee. Lunch: Dandelion Greens , Bananas . Snacks/Other: Great Value Mountain Trail Mix, Blueberries . more...
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Losing 0.6 kg a Week
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jerrykul's Weight History
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