hi_prutka's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
52.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1261 kcal Fat: 13.48g | Prot: 49.06g | Carbs: 228.22g.   Breakfast: Alpro Mleko Owsiane, FruVita Skyr Jagoda, Lisner Hummus z Suszonymi Pomidorami, Pano Chleb Tostowy Pszenny. Lunch: Kotlin Ketchup Łagodny 60% Mniej Kalorii, Tao Tao Sos Sojowy, Świeży Makaron (Ugotowany), Mroźna Kraina Warzywa na Patelnię z Ziemniakami. Dinner: Pierogi z Truskawkami, Pierogi z Jagodami. more...
Losing 1.4 kg a Week

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hi_prutka's Weight History


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