Weigh In record (no journal entry) for 14 July 2020
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68.2 kg
Lost so far: 10.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 40.05g | Prot: 36.79g | Carbs: 20.61g.
Breakfast: Caffè Espresso. Lunch: Olio d'oliva, Esselunga Burro, Mulino Bianco Fetta Biscottata Integrale, Pomodorini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo, Carne. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola Zero (Lattina). more...
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Losing 9.8 kg a Week
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Polly_74's Weight History
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