Weigh In record (no journal entry) for 14 July 2020
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 67.35g | Prot: 107.10g | Carbs: 274.01g.
Breakfast: Pavlakis Yogurt Greco 0%, Fragole, Zucchero Semolato, Tre Mulini Fette Biscottate, Marmellate e Conserve. Lunch: Pomodori, Barilla Pasta, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: La Molisana Spaghetti Quadrati, Pomodori Ciliegini, Vino Bianco da Tavola, Coop Filetto di Orata, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Peanut Butter Smooth Chocolate, Zucchero Semolato, Fragole, Fage Yogurt Greco Total 0% . more...
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Gaining 2.1 kg a Week
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lenzigiacomo's Weight History
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