Weigh In record (no journal entry) for 14 July 2020
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 52.58g | Prot: 66.26g | Carbs: 166.06g.
Breakfast: Bonarea Cerezas, Nescafé Café, Eroski Aguacate, Hacendado Plátano. Lunch: Eagle Anacardos, Veritas Trigo Sarraceno, Hacendado Queso de Cabra Rulo, Hacendado Aceite de Oliva Virgen Extra, La Sirena Verduras , Lidl Pollo. Dinner: Hacendado Queso Finas Hierbas, Mercadona Kefir, Lidl Pan de Centeno, Verdifresh Brocoli, Mercadona Pechuga de Pollo. Snacks/Other: Dolce Gusto Cortado. more...
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Losing 1.1 kg a Week
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KristinaIsh38's Weight History
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