Weigh In record (no journal entry) for 14 July 2020
|
56.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 49.03g | Prot: 110.17g | Carbs: 183.39g.
Breakfast: Esselunga Banana, Морковный Торт, One Protein Wheyprotein, Alplì Fiocchi di Latte Classici, Carrefour Bio Latte Intero Microfiltrato. Lunch: Grana Padano Grana Padano, Matt Gallette Di Grano Saraceno , Auchan Olio Extravergine di Oliva , Coop Fichi Freschi, Помидоры, Esselunga Uova. Dinner: Conad Pane Bianco, McDonald's Grissini, Peroni Birra, Heiploeg Cocktail Frutti di Mare, Barilla Spaghetti . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Bat's Weight History
|