oksana-voevodina's Journal, 14 Jul 20

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Weigh In record (no journal entry) for 14 July 2020

65.6 kg Lost so far: 3.9 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

488 kcal

Fat: 19.64g | Prot: 21.27g | Carbs: 44.88g. Lunch: Котлеты из Индейки, Кабачки Жареные. Dinner: ВкусВилл Сыр Манчестер, Вино Сухое. Snacks/Other: Абрикосы. more...

1606 kcal

Exercise: Stair Climber (Stepper) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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oksana-voevodina's Journal, 14 Jul 20

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oksana-voevodina's Weight History