Weigh In record (no journal entry) for 09 November 2010
|
94.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 09 November 2010:
|
1575 kcal
|
Fat: 77.67g | Prot: 50.63g | Carbs: 170.61g.
Breakfast: vanilla iced coffee , mcdonald's sausage egg biscuit. Dinner: curly fries, regular roast beef. Snacks/Other: Light Vanilla Ice Creams. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlowMoJones's Weight History
|