Weigh In record (no journal entry) for 14 July 2020
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 57.08g | Prot: 213.24g | Carbs: 102.10g.
Breakfast: Kiwi, Avena, Pavlakis Yogurt Greco 0%. Lunch: Carrefour Formaggio Latteria, Philadelphia Philadelphia Light, Quinoa. Dinner: Spinaci Cotti (da Freschi), Manzo Fesa. Snacks/Other: Cioccolato e pere. more...
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Losing 0.2 kg a Week
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gollumdiez's Weight History
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