Weigh In record (no journal entry) for 14 July 2020
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 38.86g | Prot: 128.58g | Carbs: 134.03g.
Breakfast: Burro di Arachidi Smooth, Fiocchi d'Avena, Cacao Amaro in Polvere, Yogurt Greco Total 0%, Albume d'uovo Cotto. Dinner: G. Cova & C. Crostatina Frutti di Bosco, Vino Bianco da Tavola, Valfrutta Patate Cotte al Vapore, Fagiolini Bolliti, Conad Hamburger di Bovino Adulto . Snacks/Other: Yomo Yogurt Greco Delta Lampone, Myprotein High Protein Bar Chocolate Coconut. more...
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Gaining 0.3 kg a Week
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antonella6811's Weight History
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