Weigh In record (no journal entry) for 14 July 2020
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 9.20g | Prot: 15.80g | Carbs: 88.92g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебец Клюквенный , Банан, Ясно Солнышко Каша Овсяная на Молоке. more...
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Gaining 0.5 kg a Week
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ale-manzhikova's Weight History
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