Weigh In record (no journal entry) for 14 July 2020
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 37.86g | Prot: 36.37g | Carbs: 192.90g.
Breakfast: Хлеб Черный, Чай с Лимоном и Сахаром, Огурец (с Кожурой), Помидоры, Яичный Омлет. Lunch: Чай с Лимоном и Сахаром, Салат Огурцы Помидоры со Сметаной, Бутерброд с Колбасой, Груши, Банан. Snacks/Other: Nescafe Coffee, Арахис. more...
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1703 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Wolfly98's Weight History
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