Weigh In record (no journal entry) for 14 July 2020
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98 kg
Lost so far: 16.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 60.33g | Prot: 71.78g | Carbs: 91.49g.
Breakfast: Purland Frisches Mett, Gutfried Geflügel-Fleischwurst, Wiesenländer Käse Mild & Nussig, Rügenwalder Mühle Feine Teewurst, Edeka Kartoffelbrötchen Hell. Dinner: Rote Paprika, Lidl Hähnchen Filetstreifen . Snacks/Other: Krombacher Radler (Flasche), Lidl Berliner. more...
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Losing 2.1 kg a Week
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m.milosevic.'s Weight History
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