Weigh In record (no journal entry) for 14 July 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 40.98g | Prot: 67.09g | Carbs: 128.91g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Asin, Tempe Goreng, Sayur Asem, Telur Dadar, Nasi Goreng. Dinner: Ikan Mujair Goreng, Finna Food Sambal Terasi Uleg, Sayur Asem, Ikan Asin, Nasi Putih. more...
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Losing 0.7 kg a Week
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dijelubis's Weight History
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