Weigh In record (no journal entry) for 14 July 2020
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76.9 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 48.20g | Prot: 35.20g | Carbs: 92.16g.
Breakfast: Овсяно блин (простой), Auchan Avocat, Carrefour Bio Féta, Tomates, Concombre (Pelé). Lunch: Moulin Des Moines Purée de Sésame, Marque Repère Riz Complet (Cuit), Aubergine, Filet de Poulet. Dinner: Auchan Glace Caramel Beurre Salé. more...
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Losing 1.1 kg a Week
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Evulik_m's Weight History
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