poshlaya.mol's Journal, 14 Jul 20

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черт , я набрала
чтож , скидываю !!

55.6 kg Lost so far: 2.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

366 kcal

Fat: 24.36g | Prot: 9.00g | Carbs: 23.31g. Breakfast: Альпен Гольд Горький Шоколад 70%. Lunch: Масли Растворимый Гранулированный Кофе, Масли Сухие Быстрорастворимые Сливки, Альпен Гольд Горький Шоколад 70%. Dinner: Молочная Легенда Кефир 1%. more...

1436 kcal

Exercise: Running - 6/mph - 7 minutes, Resting - 19 hours and 23 minutes, Sleeping - 4 hours and 30 minutes. more...

Gaining 2.4 kg a Week

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poshlaya.mol's Journal, 14 Jul 20

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