Weigh In record (no journal entry) for 14 July 2020
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77 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 52.40g | Prot: 38.52g | Carbs: 106.97g.
Lunch: Knorr Hackbällchen in Tomatensauce, Nudeln (Gekocht), Wassermelone, Aldi Rote Paprika, Saint Albray Französischer Weichkäse, Möhren, Radieschen, Butter, Hefezopf. Dinner: Essig und Öl Dressing (Hausrezept), Saladinettes Blattsalat-Mix Mit Lollo Rossa , Leerdammer Leger, Landbäckerei Schwarzbrot. Snacks/Other: Storck Knoppers Nussriegel. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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