Weigh In record (no journal entry) for 14 July 2020
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51.3 kg
Lost so far: 10.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 39.97g | Prot: 44.55g | Carbs: 12.56g.
Breakfast: Вареное Яйцо, Сыр Голландский, Помидоры. Lunch: Приготовленная Спаржа (Свежая), Жареное Яйцо без Жира. more...
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Gaining 1.2 kg a Week
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irkakostenko123's Weight History
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