Weigh In record (no journal entry) for 14 July 2020
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 11.34g | Prot: 18.04g | Carbs: 41.09g.
Breakfast: Кофе, Победа Темный Шоколад 57%, Эмиль Сыр Творожный Сливочный, Вкус Хлеба Хлеб Злаковый Бездрожжевой, Danone Йогурт Термостатный Густой 4%, Эмиль Творог 5%. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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iamuniversalbee's Weight History
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