Weigh In record (no journal entry) for 14 July 2020
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 44.55g | Prot: 49.73g | Carbs: 34.30g.
Breakfast: Увелка Кукурузная Каша на Воде, Лена Сыр Витязь 50. Lunch: Лена Кефир 2,5. Dinner: Перекресток Тилапия Филе Жареное в Льезоне с Луком. Snacks/Other: Сахар. more...
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Losing 0.2 kg a Week
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lenamaltseva's Weight History
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