Weigh In record (no journal entry) for 14 July 2020
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.81g | Prot: 27.07g | Carbs: 76.70g.
Breakfast: Telur Rebus, Jagung Rebus. Lunch: Bango Kecap Manis, ABC Saus Sambal , Kecambah, Bakso Daging Sapi. Snacks/Other: Piscok, Maicih Basreng. more...
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Losing 0.7 kg a Week
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desi03wulandari's Weight History
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