Weigh In record (no journal entry) for 14 July 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 21.89g | Prot: 44.09g | Carbs: 103.22g.
Lunch: 두부, 구운계란, 마켓컬리 컬리플라워 라이스, 양배추찜. Dinner: 열빙어, GS25 비빔면, 매운닭발. more...
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Gaining 0.6 kg a Week
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