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24.9
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 37.34g | Prot: 81.04g | Carbs: 35.08g.
Breakfast: 7-11 美式咖啡. Lunch: 中華 黃金豆腐, 涼拌黑木耳, 全聯 茭白筍, 全聯 秋葵, 虱目魚肚, 生豆包. Dinner: 水煮蛋, 卜蜂 輕食沙拉胸, 香瓜, 小黃瓜. Snacks/Other: 星巴克 (Starbucks) 冷萃咖啡(大杯). more...
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Gaining 2.1 kg a Week
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cathylai0110's Weight History
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