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Varios días de ayuno intermitente se nota!!
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89.3 kg
Lost so far: 7.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 16.53g | Prot: 18.50g | Carbs: 5.69g.
Breakfast: Consum Edulcorante de Mesa, Café. Lunch: Mostaza, Alioli, Hemosa Chuleta Aguja de Cerdo, Calabacín, Champiñones. Dinner: Consum Edulcorante de Mesa, Hornimans Té Slim. more...
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3085 kcal
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Exercise:
Standing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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mida1985's Weight History
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