Weigh In record (no journal entry) for 13 July 2020
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120.2 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 105.12g | Prot: 105.51g | Carbs: 160.73g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Zucchini , Palmetto Cheese Pimento Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Steak, Kroger Brussels Sprouts, Thin Crust Pizza with Meat. Snacks/Other: Quaker Rice Cakes - Cheddar Cheese, Miller Brewing Company High Life Beer. more...
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Losing 0.4 kg a Week
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Chemocpht's Weight History
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