Weigh In record (no journal entry) for 13 July 2020
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 10.91g | Prot: 13.66g | Carbs: 34.53g.
Breakfast: Yeşil Elma, Nut Master Fıstık Ezmesi , Acur, Haşlanmış Yumurta. Dinner: Dost Yarım Yağlı Süt, Balkabağı. more...
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Losing 1.2 kg a Week
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Mihraras's Weight History
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