Weigh In record (no journal entry) for 12 July 2020
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73 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 29.41g | Prot: 92.82g | Carbs: 182.48g.
Lunch: Queijo Mozzarella, Quero Molho Pronto Tradicional, Zaeli Proteína de Soja Texturizada, Mandioca Cozida. Dinner: Mandioca. Snacks/Other: Lacta Chocolate com 60% de Cacau. more...
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steady weight
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gabibett's Weight History
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