Weigh In record (no journal entry) for 13 July 2020
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95.5 kg
Lost so far: 0.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 57.69g | Prot: 58.41g | Carbs: 141.42g.
Breakfast: Словяночка Молоко 2,5%, Start Шарики с Какао, Комгалком Хлебцы с Луком, Салями. Lunch: Чай с Сахаром, Хачапури по-Аджарски, Брауни ПП. Dinner: President Сметана 10%, Долма. Snacks/Other: Varto Халва с Арахисом. more...
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Losing 3.5 kg a Week
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arnauto4ka1's Weight History
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