Weigh In record (no journal entry) for 13 July 2020
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 3.92g | Prot: 18.38g | Carbs: 37.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Starbucks Iced Green Tea (Venti), Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Publix Roasted Turkey Breast, Publix Roasted Turkey Breast, Publix Roasted Turkey Breast, Nature's Own Honey Wheat Sliced Bread, Nature's Own Honey Wheat Sliced Bread. more...
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Losing 1.3 kg a Week
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Ladybug2010's Weight History
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