anamarisela56's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
59.8 kg Lost so far: 2.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1306 kcal Fat: 44.95g | Prot: 118.59g | Carbs: 113.47g.   Breakfast:  Pastel de Zanahoria, sin Glacear,  Tortilla de Trigo Entero, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT, Isadora Frijoles Refritos Bayos,  Queso Panela, Ezequiel Pan Ezequiel. Lunch:  Tuna, D'Gari Gelatina Light,  Lechuga, Salmón Rosado. Dinner:  Huevo,  Lechuga, San Rafael Jamón de Pierna Real, Señor Cactus Tortillas de Nopal. Snacks/Other:  Pastel de Zanahoria, sin Glacear,  Tortillas de Maíz, SuKarne Hígado Rebanado de Res , Santa Clara Leche Entera, AdeS Leche de Soya. more...
Losing 2.8 kg a Week

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anamarisela56's Weight History


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