Weigh In record (no journal entry) for 13 July 2020
|
66 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 15.85g | Prot: 21.79g | Carbs: 39.18g.
Lunch: Ovo Cozido. Dinner: Skol Cerveja. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giguerreira's Weight History
|